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110: Getting out of a cooking rut + meal prep tips with Laney Schwartz

Hello pals! I’m so excited to be chatting with Laney Schwartz from Life Is However A Dish on the podcast at present.

Right here’s what we’re speaking about:

– Her suggestions for getting out of a cooking rut

– Meal prep suggestions and children’ lunch concepts

– Her go-to elements and staples

and so.a lot.extra.

110: Getting out of a cooking rut + meal prep suggestions with Laney Schwartz

Right here’s extra about Laney and her background:

Laney Schwartz is an on a regular basis mother, founder and creator behind the meals weblog Life Is However A Dish, and a lady who’s obsessive about meals. Born and raised in Maryland, Laney now lives in Los Angeles, California along with her two daughters Zoe and Ava, her husband Zach, and her canine Lou. Laney is on a mission to assist busy dwelling cooks the world over acquire confidence within the kitchen, create easy and scrumptious meals and prepare dinner with out being tied to a recipe. After 7+ years of running a blog Laney has over 600 dependable recipes on her web site, all utilizing easy on a regular basis elements. Laney created a program known as Prepare dinner with Confidence to assist the overwhelmed and anxious dwelling prepare dinner learn to construct foundational cooking abilities for all times. She has efficiently moved over 200 college students by this system, altering individuals’s relationships with the kitchen.

Join along with her on Instagram and take a look at her course, Cooking with Confidence. HIRL listeners can get $100 off at this hyperlink!

Sources from this episode:

I like love love the meals from Sakara Life! Use this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. Every little thing I’ve tried is superb.)

The climate is cooling down, and I’m nonetheless obsessive about my sauna blanket. It feels even BETTER when it’s chilly exterior and you should use the code FITNESSISTA15 for 15% off! That is considered one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. It’s also possible to use my low cost for the PEMF Go Mat, which I take advantage of on daily basis!

If any of my fellow well being skilled pals are on the lookout for one other means to assist their shoppers, I extremely suggest IHP. It’s also possible to use this info to heal your self after which go one to heal others, which I believe is a gorgeous mission.

You should use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I simply completed Degree 1 and have began Degree 2. I extremely suggest it! You’ll be able to try my preliminary ideas on IHP right here!

Thanks a lot for listening and for all your assist with the podcast! Please make sure you subscribe, and go away a ranking or assessment in the event you loved this episode. In the event you go away a ranking, head to this web page and also you’ll get a little bit “thanks” reward from me to you. 

xo

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