13 Best Pillows of 2022

A snug and supportive mattress pillow is vital to getting restful sleep, however discovering the perfect pillow for you is not any easy job with so many forms of pillows to select from. The excellent news is that pillows are extremely private, so you possibly can slender the sector down primarily based in your particular person preferences for materials and your sleep place.

In terms of pillows, “it’s vital that your neck stays ‘impartial,'” says Dr. Niamish Baxi, a physiatrist specializing in backbone care and musculoskeletal drugs on the Hospital for Particular Surgical procedure in New York. “It shouldn’t be flexed ahead, prolonged again, or rotated. Being in these positions will put a pressure on the joints in your cervical backbone in addition to the muscle tissues surrounding it.” To assist keep within the correct place all night time, facet sleepers ought to select a thick, agency pillow; abdomen sleepers want a delicate, thinner one; and again sleepers want one thing in between.

Over the previous a number of years, the specialists within the Good Housekeeping Institute’s Textiles Lab have examined over 100 completely different pillows, together with down pillows, foam pillows, latex pillows and people fabricated from fiberfill in addition to cooling pillows, natural pillows, pillows to treatment neck ache and pillows to cease loud night breathing. All in all, we reviewed over 3,500 information factors between Lab and at-home shopper evaluations earlier than making these picks.

Our prime picks:

We most lately reviewed this text in August 2022 to make sure all of our suggestions had been in inventory and and mirrored correct pricing. You may study extra about how we check and methods to decide your excellent pillow on the backside of this text.

Greatest Total Pillow

Coop House Items Adjustable Pillow


Greatest Total Pillow

Authentic Loft Pillow

Coop House Items


  • Hybrid fill is supportive but cozy
  • Appropriate for a number of sleep positions
  • Outer cowl drugs over time

  • Fill supplies: Reminiscence foam/polyester down various mix
  • Firmness degree: Medium-firm

    A perfect steadiness of sentimental and agency, this pillow is crammed with a mix of reminiscence foam items and microfiber clusters that really feel surprisingly supportive and plush on the similar time. Its appropriate for all positions as a result of it comes with further stuffing which you can add or take away at house to create your personal excellent top. Simply be cautious while you’re adjusting the fill; it could get a bit messy and it is not one thing you will wish to redo regularly.

    It is machine cleanable so you possibly can simply hold it clear, and it instantly bounced again to form after our Lab’s stress exams. It is also a best-seller on Amazon with over 30,000 five-star critiques from customers who name it the “greatest pillow ever.” And in the event you’re a scorching sleeper, the model’s Eden pillow has the identical building, however with cooling gel added to the reminiscence foam.

    Tester notes: Our panel of at-home testers all gave it excessive scores throughout the board, unanimously saying it was higher than the pillows they’d beforehand used and that it helped enhance their sleep high quality. One tester described it by saying “it wraps round my head and I sink into it,” whereas one other instructed us she was “capable of comfortably change from facet to again to abdomen and nonetheless really feel supported and comfy.”

    READ OUR FULL REVIEW: The Coop Authentic Pillow Is the Greatest Pillow We have Ever Examined

    Greatest Worth Pillow

    Amazon Fundamentals Down Various Pillow 2-Pack


    Greatest Worth Pillow

    Down Various Delicate Density Pillows, 2-Pack

    Amazon Fundamentals


    • A couple of testers wished it had been extra dense

    • Fill materials: Polyester down various
    • Firmness ranges: Delicate or medium

      This Amazon-branded pillow gives the perfect bang to your buck: It is offered as a pair and outperformed different kinds in the marketplace that price over triple its worth. And despite the fact that its polyester down-alternative fill helps it price much less, it nonetheless washed properly with out shrinkage in our exams, making it a strong selection for individuals with allergic reactions that continually want to scrub their bedding.

      This pillow feels pretty plush and is right for abdomen or again sleepers that want a flatter design. It is also excellent for youths, who want a decrease profile to match their smaller frames.

      Tester notes: Customers instructed us they particularly loved how delicate this pillow felt, with one noting “I like how fluffy this pillow is and the way properly it maintains form after continued use.” Although some wished it had been taller and denser, they gave it good scores for permitting them to get up with out soreness.

      Most Snug Pillow

      Layla Kapok Reminiscence Foam Pillow


      Most Snug Pillow

      Layla Kapok Reminiscence Foam Pillow

      Layla Sleep


      • Tester panel favourite
      • Mix of froth and delicate fibers
      • Good for a number of sleep positions
      • Gray sample could also be seen below pillowcases

      • Fill materials: Reminiscence foam/kapok mix
      • Firmness degree: Medium-plush

        With consolation it’s a must to really feel to imagine, this one is surprisingly plush but nonetheless supportive because of its modern mix of shredded reminiscence foam with delicate and fluffy kapok (a pure fiber that’s just like cotton, however feels silkier). The fill can be adjustable so it really works with a number of sleep kinds or for individuals who typically change positions.

        It simply bounced again to form after we utilized weights in our exams to imitate a head mendacity on it in a single day. Simply observe that as a result of the pillow makes use of a gray sample on its outer cowl, it could be seen below white pillowcases.

        Tester notes: It earned the best general scores from our shopper testers. They gave it excellent scores for consolation, help and general satisfaction, plus they mentioned it saved its form and had them waking up with out feeling sore. A tester highlighted how she was capable of cease utilizing two pillows by switching to this one, whereas one other summarized, “I just like the softness, how supportive it feels and the way it’s moldable.”

        Greatest Pillow for Aspect Sleepers

        Tuft & Needle Down Various Pillow Set

        TUFT & NEEDLE

        Greatest Pillow for Aspect Sleepers

        Down Various Pillow Set

        Tuft & Needle


        • Snug to sleep on
        • Simple to scrub and retains its form
        • Good worth for the pair
        • Too excessive for many who change positions to their stomachs

        • Fill materials: Polyester down various
        • Firmness degree: Medium-firm

          Designed particularly for facet and again sleepers, the poly stuffing is light-weight but nonetheless considerably firmer than different down options. It aced all of our Lab’s evaluations, together with pillowcase match, shrinkage after laundering and the way properly it saved its form after we utilized weight. That is particularly vital as a result of facet sleepers want their pillow to maintain its form all night time for correct alignment.

          On prime of that, it makes use of an artificial down various, which is right for simple care and a decrease price. In truth, this set of two pillows price lower than different particular person ones. The fill additionally prevents it from feeling too dense, which may typically be a draw back to pillows made for facet sleepers.

          Tester notes: Our whole panel was impressed with the way it stood as much as stress, and a person instructed us it “saved its form higher than another pillow I’ve ever used.” Extra importantly, all of them rated it supportive and comfy to sleep on. One even known as out its luxurious consideration to element, saying it had “wonderful high quality with good supplies and stitching.”

          Greatest Pillow for Again Sleepers

          Purple Concord Pillow


          Greatest Pillow for Again Sleepers

          Concord Pillow



          $143.20 (20% off)

          • Supportive but plush
          • Noticeably cool
          • Simply bounces again to form

          • Fill materials: Latex and elastic polymer materials
          • Firmness degree: Medium

            Not too agency and never too plush, this pillow has Talalay Latex on the within that is surrounded by Purple’s signature elastic grid materials, which is tremendous well-liked for its means to really feel equally delicate and supportive. It additionally is available in three heights to suit a spread of physique sorts and mixture sleepers.

            The pillow bounced again to form completely in our Lab exams, even after weights had been left on prime for eight hours. Solely the duvet is machine cleanable, nevertheless it held as much as our laundering evaluations. And although it is expensive, the model gives a 100-night trial so you possibly can sleep on it for a couple of months to be sure to find it irresistible.

            Tester notes: At-home reviewers praised its help, form retention and breathability, with each highlighting the truth that it stayed cool all night time lengthy. Additionally they agreed that they needed to proceed utilizing it after the check. As one tester summarized it: ” I stayed cool all night time and the feel of the pillow was very delicate and supportive.”

            Greatest Pillow for Abdomen Sleepers

            House Decorators Assortment Down Encompass Pillow

            House Depot

            Greatest Pillow for Abdomen Sleepers

            Down Encompass Jumbo Pillow

            House Decorators Assortment


            • Distinctive two-chamber design
            • Delicate, plush really feel
            • Responsibly-sourced down
            • Some wished for extra help in different positions

            • Fill materials: Down and feathers
            • Firmness degree: Medium

              This type from House Depot’s model is exclusive with its double-pillow design: there’s an interior chamber of feathers for help surrounded by an outer layer of down for a delicate, fluffy really feel. It has a medium-density that is designed to work for quite a lot of sleep positions, however our testers famous that it has a decrease profile, making it extra appropriate for those that sleep on their stomachs.

              The complete pillow is machine cleanable and it did not shrink in any respect in our exams, regardless of exhibiting some indicators of wear and tear. It additionally bounced again to form properly after we utilized stress for an prolonged interval. The down is licensed by the Accountable Down Customary for traceability within the provide chain, and the outer cowl is fabricated from cotton. It is also a Good Housekeeping Seal holder so it is lined by our restricted guarantee.

              Tester notes: Testers raved about its softness and highlighted how plush it felt whereas they had been sleeping. Some wished it had extra help and like taller fashions when sleeping on their stomachs and backs, nevertheless it’s ideally suited for anybody that does not want the peak. Plus, testers discovered it to be versatile past simply sleeping: “I preferred utilizing it as an additional pillow to prop up with earlier than mattress whereas studying or watching television,” one instructed us.

              Greatest Down Pillow

              Parachute Down Medium Pillow


              Greatest Down Pillow

              Parachute House Down Pillow

              Parachute House


              • Double stitched hem
              • A number of firmness ranges accessible
              • Aced Lab sturdiness exams
              • Some testers wished it was extra supportive

              • Fill materials: Down
              • Firmness ranges: Delicate, medium or agency

                For many who choose the actual deal, this luxuriously fluffy decide outperformed all different down pillows in our check. It was a tester favourite, saved its form properly and match properly right into a pillowcase. And you do not even want to fret about particular care directions: It held as much as repeated washings with out exhibiting indicators of wear and tear.

                Apart from this medium density, it is also accessible in delicate and agency, and the down fill has been licensed as responsibly sourced. Its outer cowl is a cotton sateen with double stitching across the hem to ensure the down would not poke by means of throughout use.

                Tester notes: Testers raved about its softness and gave it excellent scores for consolation and general satisfaction. One even described it as “completely dreamy” and feeling “like a marshmallow.” Additionally they gave this pillow excessive marks for help and staying at a snug temperature all through the night time.

                Greatest Foam Pillow

                Tuft & Needle Authentic Foam Pillow

                TUFT & NEEDLE

                Greatest Foam Pillow

                Authentic Foam Pillow

                • Stable foam for help
                • Bounces again to form
                • Snug in a number of positions
                • Barely free slot in pillowcase

                • Fill materials: Foam
                • Firmness degree: Medium-firm

                  Tuft & Needle makes our record once more, however this time for its foam pillow. It is made with strong foam as an alternative of froth clusters for a extra supportive floor, nevertheless it has ventilated holes to make it breathable together with graphite and cooling gel to forestall overheating. The model describes the texture as “squishy whereas remaining supportive” and we absolutely agree primarily based on our evaluations.

                  In Lab exams, it bounced again to form instantly after we utilized stress. It match pretty properly right into a pillowcase however is only a bit smaller than different pillows so there is a barely free match. Solely the duvet is machine cleanable, nevertheless it laundered properly with none shrinkage.

                  Tester notes: It was a top-rated pillow from sleep testers, who gave it excellent scores for consolation and preserving its form. Plus, testers unanimously mentioned it felt like an improve from the pillows they usually use. Its reward included feedback like, “this pillow was agency sufficient that it saved its form, however felt general delicate” and, “it was snug in a number of sleeping positions and the right degree of firmness.”

                  Greatest Latex Pillow

                  Naturepedic Natural 2-in-1 Latex Pillow


                  Greatest Latex Pillow

                  Natural 2-in-1 Latex Pillow



                  • Could be a bit messy to alter the fill

                  • Fill materials: Shredded latex
                  • Firmness degree: Medium

                    Made utilizing pure latex from the rubber tree, this pillow is licensed natural by the World Natural Latex Customary. The latex fill is shredded so you possibly can add or take away it, plus it is reversible with completely different materials on either side. On one facet there is a stretchy, clean materials that is designed to adapt to the form of your head and neck, whereas the opposite has a fluffy quilted facet crammed with PLA batting to make it really feel plush.

                    The very best half is that you do not have to sacrifice high quality for sustainability: It earned excessive scores in each Lab and shopper exams. The pillow saved its form after stress was utilized and the outer cowl washed properly.

                    Tester notes: Customers mentioned this pillow was snug, supportive and saved them at temperature. All of them loved the flexibility between its adjustable fill and two-sided design, with one saying, “my preliminary response was simply ‘wow!'” primarily based on the standard craftsmanship. One other instructed us, “that is actually the best pillow I’ve ever slept on.”

                    Use code GH20 for 20% off your buy.

                    Greatest Pillow for Neck Ache

                    Tempur-Pedic Neck Pillow


                    Greatest Pillow for Neck Ache

                    TEMPUR-Neck Pillow



                    • Agency foam that retains its form
                    • Out there in three sizes to match physique frames
                    • Contoured for correct alignment
                    • Free slot in normal pillowcases

                    • Fill materials: Reminiscence foam
                    • Firmness degree: Agency

                      In the event you want agency help to alleviate neck ache, that is the pillow for you. It has been in the marketplace for years now and has stood the check of time because of its strong reminiscence foam that is ergonomically designed to offer again and facet sleepers correct alignment. In contrast to most different pillows, the form is contoured so it’ll match the curve round your head, neck, and shoulders.

                      It additionally has a slimmer profile so it received’t really feel too excessive, although it does match pillowcases a bit awkwardly. Nonetheless, it held as much as our stress exams and it is available in small, medium and enormous sizes to correctly match completely different physique sorts. The outer cowl is detachable and might be machine washed.

                      Tester notes: Those that choose agency pillows mentioned this one felt supportive and nice to lie on. “It match round my neck and shoulder completely,” famous one. One other known as out the way it sinks in very slowly to mildew to particular person shapes. Simply observe that it is a lot firmer than others, so it is definitely not ideally suited for everybody.

                      Greatest Pillow for Decrease Again Ache

                      Noble Decrease Physique Pillow


                      Greatest Pillow for Decrease Again Ache

                      The Noble Decrease Physique Pillow



                      • Promotes correct alignment
                      • Testers mentioned it alleviated discomfort
                      • Takes up much less house than a full physique pillow

                      • Fill supplies: Wool, latex or a mixture of each
                      • Firmness degree: Varies

                        Most pillows are to your head, however in the event you endure from again ache then it is a good suggestion to think about a physique pillow as properly. This distinctive type is triangular formed and retains your hips and backbone aligned: It goes between your legs in the event you’re a facet sleeper or beneath them in the event you’re a again sleeper.

                        It is expensive, nevertheless it makes use of high quality supplies together with your selection of a wool, latex or hybrid fill. It is also adjustable and comes with further fill so you possibly can personalize the peak to your physique, and it held as much as wash testing within the Lab so you possibly can count on it to final over time.

                        Tester notes: From pregnant customers to these with accidents, all testers mentioned they’d reduction from ache or discomfort whereas sleeping with it and awakened with out feeling sore. As an added bonus, they loved its versatility, with one saying, “I preferred utilizing this pillow to sit down up and skim in mattress as a backrest.”

                        Greatest Cooling Pillow

                        Slumber Cloud UltraCool Pillow

                        Slumber Cloud

                        Greatest Cooling Pillow

                        UltraCool Pillow



                        • Temperature-regulating cowl
                        • Sturdy and retains its form
                        • Rated snug by testers
                        • Much less supportive than different pillows

                        • Fill materials: Polyester down various
                        • Firmness ranges: Delicate/medium or medium/agency

                          This down various pillow stands out for its temperature-regulating cowl that is made with Outlast viscose, which shops and releases physique warmth to forestall you from overheating when you sleep. In contrast to different cooling pillows that really feel immediately cool to the contact, this one works all night time lengthy to assist hold you at a snug temperature.

                          Apart from its cooling options, this pillow additionally aced Lab evaluations after we checked out how properly it retains its form after use, how properly it holds as much as washing, and the way properly it matches right into a pillowcase. Even in the event you’re not a scorching sleeper, this one’s an amazing selection as a result of it proved to be long-lasting.

                          Tester notes: Our panel unanimously mentioned this pillow saved them at a snug physique temperature all night time, they usually additionally gave it excessive marks for preserving its form throughout use and general consolation whereas sleeping. One tester instructed us, “I used to be very skeptical in regards to the cooling claims of the pillow and was so happy to seek out them to be true! The pillow by no means turned scorching like my very own pillows do.”

                          Greatest Gel Pillow

                          Allswell Gel Cooling Pillow


                          Greatest Gel Pillow

                          Gel Cooling Pillow



                          • Cooling impact
                          • Machine-washable cowl
                          • Excessive scores for consolation from testers
                          • Solely accessible in Customary measurement
                          • Blue shade could also be seen by means of pillowcases

                          • Fill materials: Gel and reminiscence foam
                          • Firmness degree: Medium

                            In contrast to common reminiscence foam, gel has a cool-to-the-touch really feel that could be most well-liked by scorching sleepers. This pillow incorporates a thick layer of cooling gel on the floor with a breathable cowl. Whereas it could’t regulate physique temperature all night time like among the different applied sciences in the marketplace, it definitely delivers on the moment cooling impact.

                            The pillow cowl is detachable and machine-washable for added comfort. Plus, it matches properly in a Customary measurement pillowcase, though the blue gel would possibly present by means of some pillowcases.

                            Tester notes: Our reviewers raved in regards to the general consolation and the way properly this pillow saved its unique form after continued use, giving it excellent scores for help. A couple of famous that they thought it felt firmer than what they’re used to, however they nonetheless slept properly and needed to proceed utilizing it. Additionally they appreciated its cooling results, with one praising its “fixed cooling” really feel.

                            How we check pillows

                            All pillows are evaluated within the Good Housekeeping Institute’s Textiles Lab. First we verify the care labels to see how simple they’re to scrub (PSA: some are usually not machine cleanable!), then we wash them 5 instances to see whether or not they’ll truly maintain as much as laundering. We additionally take a look at how properly they match right into a pillowcase and we carry out help and restoration exams that mimic the stress out of your head mendacity on all of it night time: A weight is left on the pillow for an prolonged interval then we measure how rapidly it returns to its unique form.

                            Along with Lab testing, we even have actual shopper testers strive them out for in-depth suggestions on issues like consolation, help, temperature regulation and extra. Testers are assigned a pillow primarily based on an preliminary survey to ensure they’re getting match, then they’re given weeks to sleep on it earlier than offering each scored and open-ended responses.

                            What sort of pillow is most snug?

                            Whereas there are lots of forms of pillows to select from, the fill is an important side relating to consolation. Listed here are the important thing variations between the most typical choices:

                            • Down pillows are typically the fluffiest, however a mixture of down with feather could also be firmer and cheaper.
                            • Down various pillows can nonetheless really feel delicate and supply good help, however they’re normally made with artificial fill so that they’re extra reasonably priced than down.
                            • Reminiscence foam pillows are thicker and sometimes firmer. You may select from strong reminiscence foam or reminiscence foam clusters, which really feel plusher to lie on whereas nonetheless providing the help of froth.
                            • Latex pillows really feel just like reminiscence foam, however they’ve extra of a bouncy really feel with much less contouring. One other distinction: latex foam is often constituted of rubber timber.
                            • Hybrid pillows combine foam and fiberfill so that you get the perfect of each classes – i.e. supportive but plush.

                              How do I decide the correct pillow?

                              After selecting your favourite fill, earlier than you get purchasing for a brand new pillow, here is what to bear in mind as you select your greatest pillow:

                              ✔️ Be certain it is the correct top. There is not any one-size-fits-all pillow. In accordance with Dr. Baxi, “Your ears needs to be aligned together with your shoulders and your chin confronted ahead.” To realize this alignment, you will have to consider your physique measurement and the way you sleep. This is methods to decide your top:

                              • Physique sort: Bigger-framed individuals ought to use a taller pillow, whereas smaller our bodies want one thing flatter. Medium frames can use one thing in between.
                              • Sleep place: Aspect sleepers want a better and extra supportive pillow, whereas abdomen sleepers ought to go for a decrease and softer type. Again sleepers (or anybody who switches positions by means of the night time) ought to go for a pillow that is someplace within the center.

                                ✔️ Check out particular options primarily based in your preferences. You may browse for modern specs that include some pillows, like cooling properties in the event you are likely to overheat, or adjustability if you wish to personalize firmness degree and top.

                                ✔️ Think about any current well being adjustments. Bodily shifts (like weight fluctuation, new aches and pains, or different adjustments in your physique as you age) have an effect on the kind of help you want, in keeping with Natalie Dautovich, Ph.D., a former environmental scholar on the Nationwide Sleep Basis. In case your previously-loved pillow is now not feeling nice, think about attempting one thing new.

                                ✔️ Do not overlook care directions. Earlier than buying a pillow, verify the care label to be sure to’re keen to clean it as beneficial. Most are machine cleanable, however some are dry clear solely, have detachable covers, or solely enable spot-treating. Your pillow will last more in the event you wash it two to 4 instances a 12 months, and in the event you use a pillow protector to maintain it clear and secure from put on.

                                Why belief Good Housekeeping

                                Lexie Sachs is the Government Director of the Textiles, Paper & Attire Lab on the Good Housekeeping Institute. She has a Bachelor of Science diploma in Fiber Science from Cornell College and greater than 15 years expertise within the textiles business, together with merchandising and product growth for house merchandise. Lexie joined Good Housekeeping in 2013 and has extensively examined all forms of bedding —together with mattresses, sheets, pillows, comforters and extra — utilizing specialised lab tools and with a whole bunch of testers.

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