9 Best Pillows for Side Sleepers of 2021


Discovering the best pillow may be downright exhausting. The Good Housekeeping Institute Textiles Lab takes the guesswork out of discovering the right pillow by placing common types to the check, together with down, down various, reminiscence foam, hybrid, latex, and cooling pillows.

Over 350 testers nationwide tried out pillows that matched their preferences (sleeping place and desired fill) and reported on the pillow’s consolation, help, and rather more. In Lab, we wash-tested every pillow a number of instances to verify it was sturdy and may stand up to correct care with out warping or shrinking. We additionally use weights at an analogous measurement and weight of a median head on every pillow to make sure every one can preserve its form after repeated use. From tester suggestions and lab evaluations, we had 3,218 knowledge factors to investigate! The featured types are pillows specified for aspect sleepers and had wonderful efficiency in our evaluations:

How one can discover the very best aspect sleeper pillows

Facet sleepers ought to select a thick, agency pillow in comparison with abdomen sleepers who want a thinner one. The perfect pillow will preserve your head and neck aligned when mendacity down. Any fill from right down to foam can work for aspect sleepers so long as the pillow is thick sufficient to help your neck.

  • Do not forget to test the care directions. In our evaluations, some pillows couldn’t be washed in any respect, whereas much more pillows solely have a mechanically cleanable cowl. In case you are delicate to allergens, search for a completely mechanically cleanable pillow, and remember the fact that reminiscence foam is normally not mechanically cleanable.
  • Decide your sleeping fashion: In case you are a stressed sleeper, search for plusher choices that may simply change form. When you keep put in your aspect all evening, a strong reminiscence foam pillow can help your head in a single place to assist preserve you asleep.

Utilizing knowledge from in-Lab evaluations and tester suggestions, listed below are the greatest pillows for aspect sleepers:

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Greatest General Pillow for Facet Sleepers

Premium Unique Adjustable Pillow

Coop Dwelling Items


The Coop Dwelling Items Unique pillow obtained high scores from testers and in Lab evaluations. Not like many shredded reminiscence foam pillows, each the quilt and fill may be machine washed, and each regarded nice after washing. Testers gave excessive marks throughout the board for consolation and help with not one of the testers feeling sore after sleeping. The entire testers mentioned they plan to proceed to make use of this pillow! With over 10,000 rave Amazon critiques, many on-line reviewers additionally agree. Plus, we love that the fill is adjustable, so you possibly can add or take away till you discover your good firmness degree.

Care: Mechanically cleanable; wash cowl and fill individually
Shredded reminiscence foam
Normal, Queen, and King


Greatest Worth Pillow for Facet Sleepers

Further Assist Adjustable Shredded Reminiscence Foam Pillow



This inexpensive shredded reminiscence foam pillow begins at simply $39. It bought rave critiques from our testers for being simple to regulate, serving to preserve a secure physique temperature, and being total comfy and supportive. In Lab testing, it was too massive for the standard measurement pillowcase and it took longer to bounce again to its unique form. The quilt is mechanically cleanable and was simple to scrub in our evaluations. 

Care: Cowl solely mechanically cleanable
Fill: Shredded reminiscence foam
Sizes: Normal, Queen, and King


Greatest Down Pillow for Facet Sleepers

800 Fill Energy European White Goose Down Pillow



Many down pillows are too low to be appropriate for aspect sleepers, however Cuddledown affords greater fill types excellent for aspect sleepers. This 800 fill energy White Goose Down pillow has a luxe 100% cotton 450 thread depend cowl. After washing, this pillow regarded wonderful with no shrinkage. Notice that the pillow does get fairly flat after washing however fluffs as much as its unique top as soon as it’s absolutely dry, which can require just a few drying cycles. We additionally liked the 700 fill energy pillow should you desire a decrease profile pillow.

Care: Mechanically cleanable
Down, cotton cowl
Normal, Queen, King, and European


Greatest Down Various Pillow for Facet Sleepers

Down Various Pillow Set

Tuft & Needle


Down various pillows a fantastic substitute for down if in case you have an allergy or need a extra inexpensive choice. This polyester down various pillow by Tuft & Needle obtained excessive scores for becoming completely in a typical pillowcase and sustaining its form after use in Lab – many testers liked that it stored its form too! The pillow options delicate aspect piping that’s fashionable, however received’t present via a pillowcase both. Testers gave it rave critiques for consolation, particularly should you desire a extra agency, supportive pillow. Plus, this pillow is definitely bought as a set – two pillows for the worth of 1!

Care: Mechanically cleanable
Polyester, cotton cowl
Normal and King


Greatest Natural Pillow for Facet Sleepers

Natural 2-in-1 Adjustable Latex Pillow



When you desire natural merchandise, this pillow from Naturepedic options an natural cotton cowl with an natural latex core. The latex is shredded for an opulent really feel that our testers liked, giving excessive marks for consolation and help. The shredded latex fill is adjustable – albeit a bit messy – so you’ll find your excellent top. Testers appreciated that this pillow was reversible and supportive not simply on their aspect, however again and abdomen too – excellent for a extra stressed sleeper.

Care: Cowl solely mechanically cleanable
Latex, cotton cowl
Normal and Queen


Greatest Reminiscence Foam Pillow for Facet Sleepers

breeze° Professional + Superior Cooling Pillow



The Tempur-Pedic breeze Professional + Superior Cooling Pillow is available in two completely different heights, excessive and low, with the excessive fashion being excellent for aspect sleepers. Along with the strong reminiscence foam inside, there’s additionally a gel layer designed to assist preserve you cool. Testers appreciated that the outer cowl is mechanically cleanable and in our Lab evaluations, it didn’t present vital indicators of wear and tear or shrinkage after washing. Some testers famous that whereas the pillow rapidly conforms to your head, it takes longer to return to the unique form should you transfer, so this fashion isn’t nicely suited to you should you toss and switch whereas sleeping.

Care: Cowl solely mechanically cleanable
Stable reminiscence foam, polyester and polyurethane cowl
Queen and King


Greatest Hybrid Pillow for Facet Sleepers

Kapok Pillow



This Layla pillow has a hybrid fill with each Kapok and shredded reminiscence foam for each a supportive and plush really feel. The quantity of fill is adjustable, so you possibly can take out the fill for a decrease top. Notice that the fill is unfastened inside the cowl, so the pillow can’t be washed. With an almost good rating from every of our testers, one tester particularly loves the way it “kinds to your sleeping place” for correct alignment. The pillow is barely out there in a gray colour, which was barely seen via a white pillowcase.

Care: Not washable
Kapok and shredded reminiscence foam
Queen and King


Greatest Cooling Pillow for Facet Sleepers

Concord Pillow



The Concord Pillow options Purple’s revolutionary grid materials for help and wonderful cooling capabilities that covers a latex core for a plusher really feel. It obtained among the highest scores from testers, who liked how supportive this pillow is. The latex core options open air channels that testers mentioned helped preserve a secure physique temperature whereas sleeping; it additionally bounced again rapidly when weights have been utilized. The grid was common amongst testers with one commenting that “the feel of the pillow was very distinctive, very gentle, and supportive.”

Care: Cowl solely mechanically cleanable; lay flat to dry.
Hyper-elastic polymer grid, latex core, nylon and spandex cowl
Normal and Tall


Greatest Adjustable Pillow for Facet Sleepers

Stability Efficiency Pillow

When you’re by no means certain which pillow top is ideal for you, the Bedgear Stability pillow is out there in 4 heights with a measurement information to make it simple to search out probably the most supportive choice for you. It encompasses a shredded latex fill with a breathable cowl that testers mentioned stored them cool at evening. Testers liked that this pillow stored them cool and was comfortable to sleep on every evening. One reviewer particularly liked the way it “regarded very good on the made mattress” as a result of it maintained its form after use and match completely in a typical measurement pillowcase. 

Care: Cowl solely mechanically cleanable. 
Fill: Shredded latex 
Sizes: 0.0, 1.0, 2.0, and three.0

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