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Avocado Tuna Salad (23g protein)

Add some wholesome fat to your tuna salad recipe with scrumptious chunks of recent avocado to make one wonderful avocado tuna salad.

This avocado tuna salad recipe is scrumptious by itself or paired with chips for a crunchy chew.

avocado tuna salad in a bowl next to crackers.

Protein. Verify. Wholesome fat. Verify. Greens. Verify. This yummy avocado tuna salad actually has all of it in the case of the “good things.”

Finest Tuna Avocado Salad

Whip up this recent tuna salad with avocado for a straightforward lunch you may meal prep for the week or serve to the kiddos whereas they’re house for Spring or Summer season break.

The beauty of avocado tuna salad is that there isn’t a baking concerned. All the substances used for this recipe are recent or canned and it’s made in underneath 10 minutes!

This wholesome lunch concept is gluten-free, paleo, and keto as a result of it’s excessive in each wholesome fat and protein and decrease in carbohydrates. SCORE!

What You Want

Right here’s what it’s essential to get began:

  • Canned tuna (we extremely recommend white Albacore tuna)
  • Avocado
  • Purple onion
  • Cilantro
  • Lime French dressing

Meal Prep Tip: One factor I needed to notice about this tuna and avocado salad, is that in case you are planning on meal prepping this for the week, we advise ready on including the avocado till serving. In the event you add the avocado and let it sit for a couple of days, it’s going to flip brown, and nobody likes brown avocado!

Avocado tuna salad ingredients in a bowl.

Tuna Salad Q&A

What can I combine tuna with moreover mayo?

Get inventive along with your canned tuna and use one thing apart from mayo to combine with it. Make avocado tuna salad and blend in some sliced avocado, cilantro, purple onion, and a yummy French dressing for a recent tuna salad possibility.
OR make our Fiesta Tuna Salad by mixing in black beans, corn, and sliced tomatoes.

What can I combine with canned tuna?

To make an excellent easy tuna salad recipe, observe our 5-minute wholesome tuna salad recipe and blend in some Greek yogurt, chives, and lemon juice.

How lengthy does tuna salad final?

Usually canned tuna will final wherever from 2-5 days refrigerated (as soon as the can is open). Be certain that to retailer in an air-tight container within the fridge for the longest-lasting tuna.

Can canned tuna be eaten uncooked?

Most canned tuna is pre-cooked, so the reply is sure! You possibly can eat canned tuna with out cooking or heating it.

Serving Solutions

The great thing about this recipe is that it’s so versatile! Listed below are some concepts of the right way to serve this avocado tuna salad recipe:

On toast: toast a bit of complete grain bread after which add a bit of butter to 1 facet. Prime it with this avocado tuna salad!

In a wrap: line a big tortilla with spinach or romaine lettuce after which prime it with this salad. Wrap it up like a burrito and luxuriate in.

With crackers or tortilla chips: eat this nummy salad as a snack along with your favourite crackers or tortilla chips.

avocado tuna salad on a cracker.

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