Broccoli Cauliflower Soup Recipe | The Leaf Nutrisystem Blog

Cozy up with a heat bowl of soup that’s guilt-free and Nutrisystem-approved! In the event you’re on the lookout for some non-starchy veggie inspiration, this Limitless Creamy Broccoli Cauliflower Soup is certain to grow to be a brand new favourite recipe.

This wholesome broccoli and cauliflower soup recipe was submitted via our Recipe Submission web page by Nutrisystem member Helen. That includes 4 scrumptious non-starchy veggies, plus some low-sodium veggie broth, she created a creamy, dreamy facet dish that’s utterly limitless on the Nutrisystem weight reduction plan.

Making ready this broccoli cauliflower carrot soup is tremendous easy. Simply carry some veggie broth to a simmer and toss in chopped broccoli, cauliflower, carrots and jalapenos. Allow them to prepare dinner for 10 minutes, then puree the entire thing with a handheld immersion blender till it’s clean. That’s it! Now you’ve gotten a sensible and satisfying facet dish you can get pleasure from in limitless quantities.

This limitless soup recipe makes 4 servings. In the event you’re on Nutrisystem, you’ll be able to log every 46-calorie bowl as one Vegetable serving within the NuMi app. Have you learnt what which means? You’ll be able to get pleasure from the entire whole pot of soup to succeed in your 4 required every day veggie servings!

Non-starchy greens like broccoli, cauliflower, carrots and jalapeno peppers are limitless on the Nutrisystem plan, so you’ll be able to indulge freed from guilt. Low-sodium broth can be limitless because it’s so low in energy (it’s thought-about a Free Meals on Nutrisystem). That makes this soup the proper possibility in your first week on Nutrisystem!

Professional Tip: If you wish to add a PowerFuel to this recipe, be happy to toss in some low-fat cheddar cheese to create a broccoli cauliflower cheese soup.

Have you ever invented your personal wholesome vegetable recipe that you simply need to share? Submit your recipe on our Recipe Submission web page! You may have your tasty creation featured proper right here on The Leaf weight reduction weblog. Click on right here to share your recipes! >

In the event you love wholesome meals which can be straightforward to arrange, you’ll love Nutrisystem! We ship completely portioned variations of your favourite meals proper to your door. Paired with our easy-to-follow meal plan and superb assist system, you’re arrange for fulfillment from the beginning. Click on right here to study extra! >


  • 2 cups broccoli, chopped
  • 2 cups cauliflower, chopped
  • 2 giant carrots, chopped
  • 1 jalapeno, diced and deseeded
  • 1 cup vegetable broth, low sodium


  1. Pour the vegetable broth into a big pot. Carry to a simmer over medium warmth.
  2. Place all greens into the simmering broth. Prepare dinner for 10 minutes.
  3. Puree the greens with a handheld immersion blender till clean.

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