Easy + Healthy Popcorn Seasoning: 6 Ways

September 16, 2022

by Alyssa

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These home made popcorn seasonings will take your favourite snack to the following degree. From candy cinnamon sugar to savory garlic and herb, we’ve acquired loads of concepts which can be each scrumptious and wholesome!

6 Ways to Make Popcorn Seasoning

If you’re craving a crispy, crunchy snack, it doesn’t get a lot better than popcorn. Whereas it won’t be fairly as nutritious as celery and carrot sticks, it’s so a lot better than reaching for a bag of potato chips—you get extra bang on your buck with popcorn as a result of you possibly can eat 3 entire cups of it with out even hitting 100 energy! You’ll additionally get a wholesome snack with protein and fiber, and even some magnesium.

However pop a bag of store-bought microwave popcorn that’s soaked in fake butter and salt and you find yourself negating all that vitamin. Womp womp. And that, my buddies, is the place these popcorn seasoning concepts are available in. They’re popcorn toppings that add a great deal of taste with out ruining your wholesome snack. And I’ve acquired 6 totally different popcorn seasoning concepts, which suggests there’s one thing for everybody!

What You’ll Want

Scroll all the way down to the recipe card under this put up for ingredient portions and full directions.

For the popcorn:

  • Popcorn kernels – The unseasoned sort you purchase in luggage or within the bulk part, not microwave popcorn.
  • Olive oil – Use mild or cooking olive oil, not extra-virgin. Mild olive oil has the next smoke level than EVOO.
  • Cooking spray
  • Popcorn seasoning – Select one of many recipes under.

Basic Nooch:

  • Dietary yeast – Dietary yeast provides a tacky taste with out cheese. It’s additionally an ideal supply of vitamin B12!
  • Salt


  • Tamari – Coconut aminos, liquid aminos, or low-sodium soy sauce may be used.
  • Nori flakes


  • Dried dill
  • Dried parsley
  • Garlic powder
  • Onion powder
  • Salt

Garlic & Herb:

  • Garlic powder
  • Dried oregano
  • Dried thyme
  • Dried parsley
  • Dried sage – This will likely even be labeled as rubbed sage.
  • Sea salt – Sea salt has the next mineral content material than common desk salt.

Spicy Chipotle:

  • Chipotle chili powder – That is typically labeled as chipotle chili pepper, relying on the model you purchase.
  • Lime zest

Cinnamon Sugar:

  • Coconut sugar – Coconut sugar is a less-processed various to conventional white sugar. Maple sugar is an alternative choice.
  • Cinnamon
Two photos showing process of making popcorn in a pot

How Do You Make Popcorn?

In case you’ve by no means made your personal popcorn earlier than (apart from store-bought microwave popcorn!), you could be questioning easy methods to do it. Listed below are two straightforward strategies that don’t require any particular gear:

DIY Microwave Popcorn

  • Place the oiled popcorn kernels in a brown paper bag—the type you employ for lunches. 
  • Fold the highest of the bag twice to seal it.
  • Microwave for two to three minutes, or till there are about 2 seconds between pops. 
  • Open the bag fastidiously, then season based on the recipe directions.

Stovetop Popcorn

  • Place a big, heavy-bottomed pot over medium-high warmth and add 3 tablespoons of oil.
  • Put a couple of kernels of popcorn into the pot to check the oil. As soon as they pop, add the remainder of the kernels.
  • Cowl the pot, take it off the stovetop for 30 seconds, then put it again on the stovetop.
  • When the popcorn begins popping, crack the lid only a bit to let the steam escape; when many of the kernels are popped and there are a couple of seconds between pops, take away the pot from the warmth and switch to a bowl.
Overhead view of popcorn seasoning ingredients

Find out how to Make Seasoned Popcorn

Right here’s what you’ll must do to make your personal popcorn seasonings and popcorn.

  • Make the popcorn. Toss the popcorn kernels with oil and use your most popular technique for popping them—the range, microwave, air popper, and so on.
  • Put together the seasoning. Combine collectively the seasoning elements in a small bowl. If doable, grind or mix the combination right into a high quality powder to assist it stick higher.
  • Season the popcorn. Place the popped popcorn in a big bowl and frivolously spray it with the cooking spray. Add the seasonings, toss to coat, and dig in!

Ideas for Success

These easy hints and ideas will enable you make completely seasoned popcorn.

  • Use high-quality herbs and spices. In case you open the jar and it doesn’t have a lot of a scent, or it smells stale, it’s previous its prime—and which means it received’t add a lot taste to your popcorn.
  • Don’t overdo the cooking spray. An excessive amount of will make the popcorn soggy. You simply want a light-weight coating so the seasoning sticks.
  • Combine in a giant bowl. You want a lot of room to toss the popcorn and seasonings, so use an even bigger bowl than you assume you’ll want!

Find out how to Retailer

So long as you employ the cooking spray sparingly, seasoned popcorn ought to final for a few week when saved at room temperature in an hermetic container. Moisture is your enemy in terms of popcorn, so if it’s moist once you retailer it, it’s extra prone to be stale once you eat it the following day.

Leftover popcorn seasonings might be saved within the pantry for as much as 3 months, apart from the umami seasoning, which needs to be used instantly.

Overhead view of popcorn seasonings and popcorn with labels

Extra Wholesome Snack Concepts

Wholesome Popcorn Seasoning: 6 Methods

These straightforward popcorn seasonings add a great deal of taste to your popcorn, whereas nonetheless preserving it wholesome!

  • 1/2 cup popcorn kernels
  • 1 teaspoon olive oil
  • Cooking spray
  • 1 tablespoon – 1/4 cup seasoning , relying on the seasoning


  • 2 teaspoons tamari
  • 2 teaspoons nori flakes


  • 1 teaspoon dried dill
  • 1 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt

Garlic & Herb

  • 1 – 2 teaspoons garlic powder (relying in your choice – begin with 1)
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried sage
  • 1 teaspoon sea salt

Spicy Chipotle

  • 1 – 2 teaspoons chipotle chili powder
  • Zest of 1 lime
  • Toss the popcorn kernels with oil. Cook dinner nonetheless you prefer to cook dinner your popcorn (range, microwave, airpopper, and so on.)

If doable, grind or mix the spice combination to a high quality powder. This may assist the seasoning stick higher.

  • As soon as popped, switch to a bowl and spritz with cooking spray. Sprinkle on the seasoning of selection, toss and revel in!

Dietary data depends upon the seasoning you select.

share what you make

Tag #simplyquinoa on Instagram along with your creations! We love sharing what you make with the group. We will’t wait to see!

About Alyssa

Hey there, I’m Alyssa Rimmer, a licensed Holistic Nutritionist, yoga-lover, canine mother, and founding father of Merely Quinoa. It’s good to satisfy you! I created SQ as a manner to supply options for ladies similar to me, who have been struggling to seek out useful details about easy methods to stay a wholesome and fulfilled life. My hope is that you will see that inspiration right here on SQ – in my story, in my recipes, within the a whole lot of wellness articles, and in our wonderful group. Welcome!

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