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Easy Vegan Sofritas | Simply Quinoa

August 12, 2022

by Alyssa

This recipe for Chipotle-style tofu sofritas will probably be your new go-to for burritos, salads, tacos, and extra! It’s full of protein, completely spiced, and naturally vegan.

Overhead view of burrito bowl with sofritas

It’s a must to give credit score to Chipotle—in a world the place it’s nonetheless shockingly troublesome to search out interesting plant-based choices at eating places, the nice people at Chipotle haven’t one however two vegan proteins on the menu. Their tofu sofritas are positively their most well-known choice, and now you don’t need to order Chipotle to get it. You may make sofritas at residence!

Sofritas begin with sofrito, a mix of herbs, spices, peppers, garlic, onion, and tomatoes utilized in Spanish, Portuguese, Latin American, and Caribbean cooking. Every area has their very own spin on sofrito, and Chipotle’s model is made with inexperienced bell peppers, chipotle peppers, cumin, and oregano, amongst different elements. These elements are pureed, then gradual cooked with the tofu.

To make sofritas doable for a weeknight dinner, I streamlined the sofrito elements and the method, however the outcomes are each bit as flavorful as the unique. You’ll get loads of smokiness, simply sufficient warmth (and you may at all times kick up the spice degree if you would like!), and that irresistibly chewy tofu texture that makes Chipotle sofritas so standard.

Overhead view of ingredients for sofritas

What You’ll Want

Scroll right down to the recipe card under this submit for ingredient portions and full directions.

  • Further-firm tofu – Chipotle truly makes use of agency tofu of their sofritas, however I a lot want the feel of extra-firm.
  • Olive oil
  • Kosher salt
  • Yellow onion – Ensure the diced onions are all the identical dimension so that they cook dinner evenly.
  • Garlic
  • Smoked paprika
  • Chili powder – You’ll be able to add extra if you happen to’d like.
  • Cumin
  • Chipotle peppers in adobo
  • Adobo sauce – Measured from the can of chipotle peppers.
  • Diced tomatoes
  • Granulated sugar – Simply sufficient to chop the acid within the recipe.

How Spicy Are Chipotle Peppers in Adobo?

Chipotle peppers are thought-about within the medium-hot vary; they’re often a bit of bit spicer than jalapeño peppers, so if jalapeños are too scorching for you, you would possibly wish to add just one pepper to the sauce. Puree it, style, and add one other (or half of 1) if you would like your sofritas spicier.

Find out how to Make Sofritas

Able to put collectively some epic vegan burrito bowls? All of it begins with this sofritas recipe! Right here’s what you’ll must do.

Press the tofu. Wrap the tofu in a dish towel and place one thing heavy on prime. Let this sit for half-hour. (A forged iron skillet stuffed with cans works nicely for urgent tofu!)

Side-by-side photos showing process of browning tofu for sofritas

Cook dinner the tofu. Warmth a tablespoon of oil in a big skillet set over medium warmth. Crumble the tofu into the skillet and sprinkle a teaspoon of salt excessive. Cook dinner undisturbed for about 5 minutes, or till the underside of the tofu is browned and crisp. Stir the tofu and proceed to cook dinner till it’s browned throughout, about 10 minutes extra. Switch the tofu to a plate.

Side-by-side photos showing raw and cooked onion in skillet

Sauté the onion. Return the skillet to the stovetop over medium warmth. Add the onion and the remaining salt. Cook dinner till softened and simply starting to brown, about 5 minutes.

Side-by-side photos showing cooking aromatics in skillet for sofritas

Add the aromatics. Stir within the garlic, paprika, chili powder, and cumin; cook dinner for 1 minute extra, or till aromatic.

Side-by-side photos showing process of making sofrito

Puree the sauce elements. Whereas the onion cooks, puree the chipotle peppers, adobo sauce, tomatoes, and sugar in a blender till clean.

Side-by-side photos showing process of making sofritas

Simmer. Add the sauce and tofu to the skillet and stir to coat. Convey to a simmer and cook dinner for 2-3 minutes, or till heated by means of.

Overhead view of sofritas in cast iron skillet

Ideas for Success

Right here’s every thing you should know to verify your sofritas end up good:

  • Use refrigerated, water-packed tofu. Not silken tofu, which doesn’t have the appropriate texture for this recipe.
  • Don’t skip urgent the tofu. This releases the liquid so it could actually soak up all these wonderful Tex-Mex flavors we’re including to it. When you cook dinner tofu usually, it’s possible you’ll wish to spend money on a tofu press!
  • Alter the warmth as wanted. Once you’re cooking the tofu, you may need to show down the warmth to maintain it from burning. Ensure you stand by the stovetop so you may watch intently.
Overhead view of two sofritas burrito bowls

Construct-Your-Personal Wholesome Vegan Burrito Bowls

So now that you’ve your sofritas, let’s discuss what you are able to do with them. You need to use them in burritos, salads, and tacos, however I’m all about making wholesome Chipotle-style burrito bowls. Listed below are some concepts:

Bases

  • White or brown rice with a squeeze of lime juice and cilantro
  • Quinoa
  • Cauliflower rice

Beans

Salsas

Guacamole

Veggies

Toppings

Burrito bowl topped with sofritas

Find out how to Retailer Leftovers

Sofritas retailer nicely (which suggests they’re additionally nice for meal prep!), so when you’ve got any leftovers, simply pop them in an hermetic container and preserve them within the fridge for as much as 5 days. They are often reheated within the microwave or in a skillet on the stovetop.

Can This Recipe Be Frozen?

Sure, completely! Freeze sofritas for as much as 3 months in an hermetic container or freezer bag. For finest outcomes, I like to recommend letting the sofritas thaw within the fridge earlier than reheating.

Spoonful of sofritas

Extra Reader Favourite Tofu Recipes

Vegan Sofritas

These Chipotle-inspired tofu sofritas will add protein and smoky, spicy taste to all of your favourite Tex-Mex dishes. Straightforward sufficient to make for a weeknight dinner and ideal for vegan meal prep!

  • Wrap the tofu in a dish towel and place one thing heavy on prime to press for half-hour.

  • Warmth 1 tablespoon oil in a big skillet over medium warmth. Crumble the tofu into very small items and add to the skillet. Sprinkle with 1 teaspoon salt. Cook dinner, undisturbed, till browned and crisp on one facet, about 5 minutes. Stir and proceed to cook dinner till browned throughout, about 10 extra minutes, lowering the warmth as essential to keep away from burning. Switch tofu to a plate.

  • Warmth the remaining 1 tablespoon oil in a big skillet over medium warmth. Add the onion and remaining ¼ teaspoon salt and cook dinner till softened and beginning to brown, about 5 minutes. Add the garlic, paprika, chili powder, and cumin and cook dinner, stirring, for 1 minute, till aromatic.

  • In the meantime, in a blender, mix the chipotle peppers, adobo sauce, tomatoes, and sugar.

  • Add the sauce and tofu to the skillet and stir nicely. Convey to a simmer and cook dinner for 2-3 minutes, till heated by means of.

  • Serve on burrito bowls, tacos, or a salad.

Retailer leftovers in an hermetic container and preserve them within the fridge for as much as 5 days. Sofritas may be reheated within the microwave or in a skillet on the stovetop.

Serving: 0.75cups | Energy: 198kcal | Carbohydrates: 15g | Protein: 10g | Fats: 11g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 7g | Sodium: 2606mg | Potassium: 489mg | Fiber: 3g | Sugar: 7g | Vitamin A: 852IU | Vitamin C: 15mg | Calcium: 99mg | Iron: 3mg

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