FootJoy Flex XP Review: A Stylish Shoe That’s Perfect for Strolling

This FootJoy Flex XP evaluation is a part of our 2022 SELF Licensed Sneaker Awards, the place the shoe received Finest Strolling Shoe. You possibly can see the remainder of our award winners right here.

Reader, I have to confess: I haven’t been essentially the most lively individual since COVID shut down my favourite boxing lessons. I by no means obtained into understanding at residence as a result of I like actions which have a starting, center, and finish, versus gymnasium periods the place I linger for 3 hours doing weights at my very own (sluggish) tempo. 

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I ultimately obtained into taking walks across the lake within the park throughout the road from my home, however usually the climate will be too scorching or too chilly for me (simply name me the Goldilocks of excuses!). On prime of that, I injured my foot once I went off the rails using a motorbike final summer time. Since then, the soles of my ft damage once I stand for lengthy intervals of time, like once I’m ready for the prepare throughout my commute. Enter the FootJoy Flex XP ($90,, a {golfing} shoe that anybody can put on for strolling. 

How I Examined

I wore these sneakers for a two-mile stroll within the park, taking my common route across the lake. Though it’s a strolling and golf sneaker, I made a decision to place these to the check throughout a exercise class too. 

Once I came upon that Outbox Health club—a trans-owned, trans-operated gymnasium in Brooklyn—was having an LGBTQ+ boxing class whereas we have been testing for these awards, I jumped on the probability to attempt the sneakers there. Through the class, and to a soundtrack of solely Beyonce’s Renaissance, we did a circuit of shadowboxing, squats, toe faucets, sit-ups, and drills with heavy baggage.


Being flat-footed, I put up with knee ache for years earlier than I found orthotic sneakers that gave me additional cushion and arch assist. I even have large ft, so I sometimes go for sneakers that adapt to the form of my foot. In that sense, I appreciated the light-weight efficiency mesh of this shoe, which—with the slip-on type of the sneaker—made the shoe simple to placed on. The knit collar enveloped my foot with out feeling restricted. 

These sneakers run large, so the sneakers didn’t really feel as safe on my foot, even once I tightened the laces. In case you’re between sizes, take into account going a half measurement down in these sneakers, as they appear to run actually large. My heel felt safe sufficient for strolling—however when it got here time to run in place throughout the boxing exercise, my really feel didn’t slip out all the way in which, however I may really feel my heel lifting out of the shoe anytime I needed to do one thing that concerned pointing my toes.

Form of the Shoe 

The shoe has a modern form, and it’s much less chunky than sneakers I usually put on. As an alternative of a extra cosy toe, the shoe has a full, rounded toe character. The sneakers have a toe spring and a barely slender heel, which hugs my heels whereas giving my large ft area.

Really feel of the Shoe 

Once I first walked out the home, my ft felt extra uncovered and decrease to the bottom than what I’m used to. I didn’t really feel that these sneakers supplied as a lot arch assist because the orthotic Asics sneakers I normally work out in. However as a result of these have been much less chunky than the opposite sneakers I put on, the light-weight mesh felt like a second pores and skin. Once I was doing squats, my knees felt supported. I wore these for a exercise, however they’re actually meant to be strolling sneakers solely.

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