Grilled Cauliflower Steaks | The Leaf

Who says you need to have steak to get pleasure from a scrumptious grilled meal? There’s a brand new star on the town, and it’s cauliflower. This Grilled Cauliflower Steaks recipe is ideal for anybody in search of a wholesome, tasty and satisfying various. With its smoky taste and tender texture, this dish will go away you feeling full and glad. So hearth up the grill and provides this recipe a attempt! You received’t remorse it.

The right way to Grill Cauliflower

For those who’re looking for a wholesome and scrumptious grilled vegetable dish, look no additional than cauliflower steaks! This recipe is straightforward to observe and leads to a mouth-watering entrée. Plus, grilled cauliflower is a good substitute to meat for vegetarians or those that are attempting to eat much less meat. It’s a hearty vegetable that may stand as much as being grilled, and it takes on no matter flavors you add to it.

Grilled cauliflower is a good summer season recipe. It’s easy to make and might be grilled as a aspect or major dish. To make grilled cauliflower, you have to: cauliflower, olive oil and black pepper.

Put together the top of cauliflower by eradicating the outer leaves and minimize off the underside stem. Trim away the edges, then minimize the remaining cauliflower head into two or three thick “steaks.” Subsequent, brush the cauliflower steaks with olive oil and sprinkle them with black pepper to your liking. It’s also possible to add different spices that you just get pleasure from, comparable to garlic powder.

Place the cauliflower steaks onto your  heated grill and pull down the duvet. Prepare dinner them for about six to eight minutes per aspect. Take away them from the grill and serve up this sizzling and hearty veggie aspect dish!

Wholesome Hacks

This straightforward grilled cauliflower recipe makes three servings. Every serving is 89 energy. For those who’re on Nutrisystem, log it into your NuMi app journal as one Vegetable and one Further.

We wish to preserve issues easy by seasoning our cauliflower with simply olive oil and black pepper. Nonetheless, you could possibly additionally experiment with completely different seasonings and sauces!

As soon as it’s grilled, you’ll be able to high it with something from a chimichurri sauce to a balsamic glaze. Or, in the event you’re feeling actually indulgent, attempt topping it with a ranch dressing or tzatziki sauce! Simply be sure you rely these additions in direction of your each day Extras in the event you’re on Nutrisystem. Grilled cauliflower is a wholesome, scrumptious and versatile recipe that may be made all summer season lengthy!

Extra Easy Grilled Recipes

Grilling takes fruits and veggies to the following stage! Get impressed by these different wholesome concepts:


  • 1 head cauliflower
  • 1 Tbsp. olive oil
  • Black pepper, to style


  1. Take away outer leaves from cauliflower head. Minimize of backside stem.
  2. Trim away the edges after which minimize remaining cauliflower head into 2 or 3 thick “steaks”.
  3. Brush with olive oil and season with black pepper.
  4. Place cauliflower steaks on a grill and canopy. Prepare dinner for 6-8 minutes per aspect. Take away from grill.

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{This was from nutrisystem}

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