Here is why saffron is a must have botanical in your arsenal

Right here is the legendary Saffron – The most costly spice reigning glory over all of the spice markets throughout the globe. 

The fragile, vibrant saffron – coloured thread-like strands have an impeccably earthy, candy, and floral aroma.  

Every strand of the unique, treasured spice is hand-picked from the stigma of the saffron crocus flower. About 1,000 flowers produce only one ounce of saffron & every flower produces solely three threads of saffron – for this reason saffron is so costly!

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It’s generally grown in Iran, India, Greece, Spain, Afghanistan, and Morocco. 


The love affair of Cleopatra – the epitome of magnificence & saffron is thought all around the world. Sure…saffron goes a good distance! It’s believed that Cleopatra bathed in saffron-infused milk to boost her sensible, youthful, wholesome glow – a glow that made all of the suitors swoon over her magnificence in adoration! 

And the magic of saffron doesn’t finish right here. Alexander the Nice loved soaking in heat baths sprinkled with saffron as he believed it could heal his wounds after the battles.

The Buddhist monks started draping treasured saffron-dyed robes within the historic period, though at this time, they get dyed with turmeric in its place. 

Saffron possesses glorious well being advantages, together with gastronomic and therapeutic well-being. The traditional Egyptians and Indians used saffron as an aphrodisiac. It’s efficient in physique cleaning and sharpening the thoughts.  

Saffron is excessive in antioxidants and is used to deal with numerous illnesses like bronchial asthma, cough, heartburn, insomnia, despair, Alzheimer’s illness, and boring, dry pores and skin. It’s also used to raise temper and should scale back PMS signs.

Within the culinary world, saffron is thought for its aroma, taste, and colour. Sufficient of speaking. Let’s get making and sloshing down some scrumptious saffron spiked drinks this summer time.


Saffron Water 

Tremendous simple, amazingly fast, and pleasingly refreshing – there isn’t a different approach to describe this wholesome crimson nectar. 

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  • 15 Saffron threads (or extra for overzealous sorts)
  • Ice
  • Water



Add saffron threads to a mason jar. The amount depends upon your liking. You might calmly grind them as nicely.

Toss in some ice cubes.

Fill the jar with water.

Enable it to take a seat for 5-6 hours or in a single day (higher!) within the fridge to permit infusion of saffron within the water. The colour of the water intensifies step by step into a lovely shade of saffron.

Benefit from the Elixir chilled. 


Saffron Latte

One other nice recipe that’s soul-satisfying is Saffron Latte. A creamy, wealthy, and nourishing latte is certain to uplift your temper. Let’s get began!

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Components for 1 cup:

  • 4 threads saffron
  • 5 entire cardamom pods
  • 1/2 tbsp entire cloves
  • 1/2 tbsp fennel seeds
  • 1/2 tbsp turmeric (contemporary grated or powder)
  • 2 cups water
  • 1 cup creamy almond or coconut milk



In a pan, mix the water and spices. Boil calmly. Cut back to medium warmth and simmer for 10 minutes. Add almond/ coconut milk. Enable the spices to infuse within the milk on low warmth for a couple of minutes. Stain, add uncooked honey/ jaggery or coconut sugar as per your alternative.

The mix of delicate sweetness and pleasant earthy saffron taste compliments the creamy latte. 

We’re right here to deliver you new, wholesome, and scrumptious meals tendencies which might be simple and will be made in a jiffy! Get your apron on, and convey the magic – out of your kitchen to the desk & break-dance your strikes to Spice, Spice, Child!


Learn subsequent:

Prime 5 Refreshing Drinks to Keep Hydrated

Espresso Developments: The Age of the At-House Barista

The Greatest Hummus Recipe


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