How to Carry a Phone While Running That Isn’t Just Your Sweaty Hand

Different runners—together with Janet Slater from Carbondale, Illinois—are followers of the FlipBelt (from $29, The tubular design features a clip for keys and spreads your belongings extra equally round your midsection. Plus, you possibly can match a silicone hydration flask inside ($25,, Ithaca, New York–primarily based runner Elizabeth Hartman tells SELF. FlipBelt additionally sells curved water bottles particularly designed to arch round your waist (from $9,

Salt Lake Metropolis–primarily based runner Keke Fairfax loves her belt from Final Course a lot she’s stored it for 10 years. They don’t make the precise mannequin anymore, she says, however it’s just like the at the moment accessible Extremely Belt 5.0 ($75,, solely with a single water bottle and a wider telephone pocket. “It’s the right dimension—I’ve a small waist and extensive hips, so I’ve bother with plenty of waist belts becoming comfortably,” she says.

2. Stash it in your pants.

On days after I’m going for a brief run and don’t must take a lot else, I’ll merely slide my telephone—encased in a sandwich bag so it doesn’t get sweaty—down the aspect of my thigh in a pair of Oiselle’s Pocket Jogger shorts ($62, They arrive in a number of lengths and an array of jewel-tone colours, and my telephone stays put even and not using a zipper or different closure. 

Lululemon Pace Up Mid-Rise Brief 4″

Previous Navy has an analogous design at a extra economical value and in a wider vary of colours and prints, says Raleigh, North Carolina–primarily based runner Kristen Beightol ($27,

Different runners—together with Julie Verone, who’s primarily based in Merrick, New York—desire the safety of a zipped again pocket. Her go-tos are the Lululemon Pace Up Shorts ($58,, which are available in a wide range of rises and lengths, and the Oiselle Roga line. The Toolbelt Roga Shorts ($44, provide each a zippered again pocket and an open mesh pocket round the remainder of your waist for simpler entry to your telephone, gels, or anything that you must tote.

In colder climate—or if, like Lacey, you merely hunt down extra protection (“Anyplace I can get rid of the chafe is a game-changer for runs,” she says)—many manufacturers of tights additionally come full with bigger pockets. Lacey’s favorites are Lululemon’s All of the Proper Locations ($118,, which have a drop-in pocket within the again waistband, and Athleta’s Final Stash Pocket 7/8 Tight ($89,, with a slide-in, stretchy aspect pocket.

3. Tuck it into your sports activities bra.

Whereas shorts can nestle your telephone within the small of your again or the aspect of your thigh, the area between your shoulder blades can be simply in regards to the good dimension, I’ve realized. 

Chicago runner Carla Benton has about seven colours of the Senita Sarah sports activities bra ($26,, and says her telephone stays put within the racerback pocket within the again. Plus “the load distribution is equal, not like when your telephone is strapped to at least one arm or stowed in a single leg pocket,” she says.

I even have a Sarah, however the one draw back is the awkwardness of reaching again behind you for those who want your telephone for any purpose. Bras with pockets within the entrance as a substitute get rid of that individual problem. Austin runner Jeannie Choe recommends the Tracksmith Alston bra ($68,, a medium-support compression mannequin that appears modern and easy on the surface, however boasts a hidden pouch between the 2 layers of moisture-wicking cloth.

4. Clip it to your clothes.

Again in 2017, Rochester, New York–primarily based runner Kristina Powell was wrestling with this very “learn how to carry a telephone whereas operating” query—and feeling annoyed with the then-limited number of armbands and waist belts. So she designed her personal answer on the kitchen desk: the Koala Clip, a zippered pack that clips onto your sports activities bra magnetically to maintain your telephone dry and safe.

It’s now accessible in two fashions: Unique ($29, and Lux ($34,, which provides a separate pocket for playing cards, money, and keys—and a number of other sizes to accommodate completely different telephones. Whereas it’s designed to suit at the back of a racerback bra, Choe—who says she has shorter arms—wears hers within the entrance, and even on the waistband of her shorts, along with her telephone hanging towards the within.

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