I Tried Nail Slugging To Repair My Broken, Brittle Nails| Well+Good

Whether you are choosing common manicures, gels, acrylics, or press-ons, your nails are uncovered to a slew of various chemical compounds (assume: polish, glue, and remover) that weaken them and compromise their well being. And in case your actual nails aren’t thriving, even the perfect mani-pedis aren’t going to look as recent and wholesome as they need to. Cue the most recent viral TikTok development: “nail slugging.”

Just like different in style TikTok hacks like “pores and skin slugging” and “hair slugging,” nail slugging entails massaging your nails and cuticles with a petroleum jelly product like Vaseline or Aquaphor. “Everyone knows acrylates could be harsh and injury nails,” stated Charles Puza, MD, a board-certified dermatologist in a latest TikTok video. “Slugging the nail cuticle can strengthen nails and defend them from water injury.”

As somebody who doesn’t usually put on acrylics and who hates when her pure nails break off, I used to be excited to provide this development a attempt to see if it lived as much as the hype.

@drcharlesmd1 Slug your nails?! Sure. #slugging #nails #nailart #drcharlesmd #dermatology #nailtech #nailhack #skincare #lotion #nailsartvideos #fyp #needtoknow #slug ♬ Envolver – Anitta


The advantages of nail slugging

Petroleum jelly is an occlusive, which implies it seals in moisture and prevents water from evaporating. When utilized to your nails, it hydrates your cuticles to depart them comfortable and supple.

“Nail cuticles are essential for our total nail well being. It’s the layer of lifeless pores and skin cells that kind a barrier on our nail plate to forestall grime, micro organism, and something overseas from entering into our nail mattress to trigger an an infection,” says Brittney Boyce, movie star nail artist and founding father of NAILS OF LA.

Wholesome cuticles defend and thicken the nail plate to permit your nails to develop thicker and stronger. Once they’re robust, they act as your physique’s pure moisture barrier—however once they’re dry and cracking, it means the barrier is compromised and overseas objects can get in.

Based on Dr. Ivy Lee, MD, a board-certified dermatologist and fellow of the American Academy of Dermatology based mostly in Los Angeles, petroleum jelly provides our nails the a lot wanted moisture in order that they do not grow to be brittle. It additionally helps defend the nail fold, the thick pores and skin on the backside of your nail, from water injury.

How one can slug your nails

To correctly slug your nails, Jeffrey Fromowitz, MD, a board-certified dermatologist at Dermatology of Boca recommends soaking your fingertips in heat water for a couple of minutes to hydrate the pores and skin and nails, drying your palms, and making use of petroleum jelly so as to add in additional moisture and lock it in.

Whereas there are many pricy moisturizing merchandise you should utilize to realize equally hydrating outcomes, petroleum jelly is absolutely the perfect (inexpensive) wager. “Individuals assume they want fancy merchandise or serums or instruments for his or her nails, however more often than not, easy is best, and also you need not spend some huge cash to get good outcomes,” Vivian Nguyen, a manicurist at Nail Lounge of La Jolla in La Jolla, CA, beforehand advised Properly+Good. “Vaseline works so effectively for thus many issues—I take advantage of it actually on a regular basis.”

What occurred after I tried nail slugging

I started the nail-slugging course of by eradicating my nail polish in order that I might have a clear canvas to use the petroleum jelly on prime of. Per Dr. Fromowitz’s recommendation, I then washed my palms and soaked them in water for 3 minutes earlier than slathering Vaseline onto my cuticles. I had globs of Vaseline left over so I massaged my palms with the surplus—which introduced again recollections of the Vaseline-and-shea-butter hand massages my mother used to provide me after I was little.

After I awoke within the morning, my nails and cuticles weren’t solely moisturized, however additionally they had a pure shine and enhanced shade that made them look far more healthy than they did the night time earlier than. They have been additionally robust (I hadn’t seen them this fortified because the final time I utilized nail hardener!) and felt exceptionally clean. I’ve just a few cracks on my nails, however post-slugging they have been barely noticeable and blended in with the remainder of my nail.

All in all, this specific development actually *is* nearly as good as TikTok says it’s, and will probably be part of my routine for the foreseeable future.

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