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Jalapeno Cheese Stuffed Chicken | The Leaf Nutrisystem Blog

Flip your favourite appetizer right into a important course with this Jalapeno Cheese Stuffed Hen recipe! If you happen to love Jalapeno Poppers, this scrumptious dinner is certain to turn out to be a daily in your weight reduction menu. One of the best half about this hen recipe? It’s simple to organize and solely requires six easy substances.

To make this zesty meal, preheat the oven to 375 levels and grease a baking dish with nonstick cooking spray. Minimize a number of slits within the hen and place it onto a baking sheet. Season with black pepper, paprika and another spices that you simply get pleasure from! Spices are thought of Free Meals on the Nutrisystem plan, so you possibly can spice issues up as a lot as you’d like. Subsequent, warmth the cream cheese for 30 seconds and blend in chopped jalapeno and cheddar cheese. Add the cream cheese filling to the slits of the hen, then spray the hen with nonstick cooking spray. Bake for about 30 to 35 minutes, or till the hen is absolutely cooked.

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One serving of this Jalapeno Cheese Stuffed Hen accommodates 191 energy. It counts as two PowerFuels and one Further in your Nutrisystem program. If you happen to’d like so as to add a SmartCarb to your meal, be at liberty to serve this dish with some brown rice or a aspect of quinoa. You would even slice it up and put it inside a complete wheat tortilla! Nonetheless you determine to get pleasure from this dinner, simply make certain to log it in your NuMi journal to remain on monitor together with your weight reduction plan. Click on right here to log this recipe within the NuMi app! >

Spicy meals like peppers are the proper addition to your food regimen and weight reduction menu! In response to ScienceDaily, scientists discovered that capsaicin, the part in peppers that makes them scorching, elevated the vitality expenditure of people that ate it for a number of hours after a meal. One other research, revealed within the journal PLoS ONE, discovered that consumption of chili peppers was related to a 13 p.c decrease threat of early dying. So, boost your life and fill your menu with the zesty recipes under.

Get began with a handy meal supply service that helps you drop a few pounds! Nutrisystem delivers pantry and freezer pleasant choices on to your door. Study extra in regards to the Nutrisystem program or store our menu a la carte! >

Components:

  • 1 lb. hen breast
  • ¼ cup cream cheese, low fats
  • 1 jalapeno, seeded and chopped
  • ¼ cup shredded cheddar cheese, decreased fats
  • ¼ tsp. black pepper
  • ¼ tsp. paprika

Instructions:

  1. Preheat oven to 375°F. Grease a sheet pan with nonstick cooking spray.
  2. Minimize a number of slits within the hen. Place it onto the baking sheet and season with black pepper and paprika.
  3. Warmth the cream cheese for 30 seconds. Combine in chopped jalapeno and cheddar cheese.
  4. Add the cream cheese filling to the slits of the hen.
  5. Spray hen with nonstick cooking spray.
  6. Prepare dinner within the oven for 30-35 minutes, or till hen is absolutely cooked.

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