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Lemon Garlic Shrimp with Herbed Quinoa

This lemon garlic shrimp with herbed quinoa is ideal fare for brunch, lunch, or a lightweight dinner. Excessive protein and low carb, this wholesome, simple seafood dish makes a fantastic impression.

Servings: 8

Diet Information

  • Energy: 269
  • Fats: 10g
  • Saturated Fats: 1g
  • Ldl cholesterol: 219mg
  • Sodium: 409mg
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 31g

Substances

Quinoa

  • 1 cup cooked quinoa
  • 1 tsp olive oil
  • 1/2 cup chopped onion
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chopped contemporary basil
  • 1/4 cup chopped contemporary parsley
  • 1 tbsp chopped contemporary thyme
  • Black pepper to style

Shrimp

  • 1 tbsp olive oil
  • 1 tbsp unsalted butter
  • 5 garlic cloves, chopped
  • 1/8 tsp crushed purple pepper flakes (optionally available)
  • 1 1/4 lbs giant shrimp, peeled and deveined
  • 3/4 cup dry white wine or low-sodium rooster broth (gluten free if wanted)
  • 1 tbsp lemon zest plus lemon lower into wedges, for serving
  • 1 tbsp contemporary lemon juice
  • 1/8 tsp salt
  • 1/3 cup contemporary chopped parsley
  • 1/3 cup chopped contemporary chives

Instructions

Quinoa

  1. Place cooked quinoa in a big bowl.
  2. In a skillet, warmth 1 teaspoon of the olive oil over medium warmth till scorching.
  3. Add onion and sauté for 3 minutes, or till onion is softened.
  4. Add onion, lemon zest, lemon juice, cherry tomatoes, herbs, and black pepper to quinoa.
  5. Toss to mix. Hold heat.

Shrimp

  1. In a skillet, warmth the olive oil and butter over medium-high warmth.
  2. Add the garlic and purple pepper flakes (if utilizing) and sauté for 1 minute.
  3. Add the shrimp and toss to coat.
  4. Add the wine, lemon zest, lemon juice, and salt and prepare dinner for 1 minute.
  5. Flip the shrimp and prepare dinner about 1 to 2 minutes extra, or till now not pink.
  6. Garnish with parsley and chives.
  7. Serve with quinoa and lemon wedges.

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