Spicy Cantaloupe Melon Gazpacho with Shrimp

Chilly soup recipes make for the final word summer season meal. Take this scrumptious Spicy Cantaloupe Melon Gazpacho for instance. The wholesome meal is good for decent climate once you’re craving one thing chilled, gentle and refreshing. It’s easy to make, requiring only a few simple steps. This recipe is an effective way to make use of up seasonal produce, together with recent cantaloupe, tomatoes and cucumbers. So give it a attempt immediately!

How one can Make Melon Gazpacho in Simply 3 Straightforward Steps

This melon gazpacho is the proper summer season soup. It’s gentle and refreshing, however nonetheless has a bit little bit of a kick to it. Plus, it comes collectively in only a few steps for a simple, breezy summer season meal!

To make the gazpacho, merely place cubed cantaloupe, minced garlic cloves, diced tomatoes, diced cucumber, scallions, apple cider vinegar, olive oil, black pepper and cayenne pepper right into a blender. Mix the components till a clean and creamy soup base is shaped. If the soup is simply too thick, add a bit water to skinny it out as wanted.

As soon as all the things is mixed properly, refrigerate the soup for not less than an hour to permit the flavors to develop. Whenever you’re able to serve, garnish the soup with diced cucumbers, tomatoes and cantaloupe and prime with cooked shrimp. Whenever you’re able to serve, prime with cooked shrimp and garnish with diced cucumbers, tomatoes and cantaloupe, and also you’re good to go.

This soup is certain to be a success at your subsequent summer season gathering. It’s good for a lightweight lunch, satisfying appetizer or easy facet dish. It’s additionally an effective way to make use of up any overripe cantaloupe you may need available. Take pleasure in!

This recipe makes 4 servings. On the Nutrisystem program? Don’t neglect to log your soup in your NuMi app journal to remain on monitor along with your each day meal plan. One serving counts as half of a SmartCarb, two PowerFuels and half of a Vegetable.

Extra Wholesome Summer season Soup Recipes

Even summer season is soup season with these gentle and wholesome soup recipes that match into your weight reduction plan:


  • 2 cups cantaloupe cubes (reserve some for garnish)
  • 3 cloves garlic, minced
  • 2 cups diced tomatoes (reserve some for garnish)
  • 1 cucumber, diced (reserve some for garnish)
  • ½ cup nonfat plain Greek yogurt
  • 2 scallions
  • 2 Tbsp. apple cider vinegar
  • 2 Tbsp. olive oil
  • ¼ tsp. black pepper
  • 1 pinch cayenne pepper
  • 12 oz. cooked shrimp, chopped


  1. Place all components apart from shrimp and reserved garnishes in a blender and mix till clean. Skinny with water if wanted.
  2. Refrigerate for not less than an hour.
  3. To serve, garnish with diced cucumbers, tomatoes, cantaloupe, and shrimp.

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{This was from nutrisystem}

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