asanas

Yoga for high BP: 5 asanas and 4 breathing techniques to do at home
Blog

Yoga for high BP: 5 asanas and 4 breathing techniques to do at home

Hypertension is a matter that impacts many individuals each day. When blood is pushed in opposition to blood vessel partitions…
9 Asanas to Help You Lose Weight
Blog

9 Asanas to Help You Lose Weight

A five-thousand-year-old transcription by the Indus valley civilization on fragile palm leaves has paved the way in which to an…
5 Yoga Asanas You Should Know To Manage Your Diabetes
Blog

5 Yoga Asanas You Should Know To Manage Your Diabetes

All through the world, yoga has turn out to be one of the versatile types of train. It improves your…
5 yoga asanas Rakul Preet Singh swears by for a flexible body
Blog

5 yoga asanas Rakul Preet Singh swears by for a flexible body

Yoga has slowly however absolutely change into a major a part of life for actress Rakul Preet Singh. To remain…
7 Effective Yoga Asanas that will Help with Diabetes
Blog

7 Effective Yoga Asanas that will Help with Diabetes

Yoga is important to maintain you wholesome each mentally and bodily and also you would possibly already know that. However…
50 Different Yoga Asanas That Every Beginner Should Know
Fitness

50 Different Yoga Asanas That Every Beginner Should Know

Yoga asanas are the best and the best technique to scale back our extra weight and to meditate our physique…
Yoga Asanas to Help Reduce Gastric Problems
Blog

Yoga Asanas to Help Reduce Gastric Problems

Abstract: When requested to a senior obstetrician and gynecologist of Odisha, “What would you select in between Yoga and health…
Yoga for digestion: 5 asanas to improve your gut health
Blog

Yoga for digestion: 5 asanas to improve your gut health

In accordance with an outdated Ayurveda quote saying, “Roga Sarvepi Mandagnau”, unhealthy digestion is the basis explanation for all life-style…
3 yoga asanas you can do twice a day to burn belly fat
Blog

3 yoga asanas you can do twice a day to burn belly fat

Most of us on the market have aimed to shed pounds at some stage in our lives with a unending…
Truth About Top 10 Yoga Asanas For Normal Delivery
Health

Truth About Top 10 Yoga Asanas For Normal Delivery

Whereas Yoga is well-known to be among the finest methods to train and hold your physique in form. It concurrently…
Back to top button
close