Mat

The 14 Best Men’s Yoga Pants to Wear On and Off the Mat
Blog

The 14 Best Men’s Yoga Pants to Wear On and Off the Mat

With the Effectively+Good SHOP, our editors put their years of know-how to work with a view to decide merchandise (from…
International Yoga Day: 6 benefits of yoga that extend beyond the mat
Blog

International Yoga Day: 6 benefits of yoga that extend beyond the mat

Contemplating how the pandemic has affected many lives and put huge strain on each our bodily and psychological well-being, there’s…
Why Athletes Need Pilates Mat Training
Blog

Why Athletes Need Pilates Mat Training

One in all our favourite health specialists is Sean Vigue (keep in mind the superior exercises he’s completed for us?).…
Back to top button
close