pose

Wildfires pose threats to heart health as well as to land and infrastructure
Blog

Wildfires pose threats to heart health as well as to land and infrastructure

The American Coronary heart Affiliation says smoke publicity from wildfires may cause coronary heart issues or worsen current ones DALLAS,…
How To Do Child’s Pose To Release Tension & Return To Your Body
Blog

How To Do Child’s Pose To Release Tension & Return To Your Body

With the fixed strain of day by day life you could be in search of a grounding follow to assuage…
Yoga for toned legs: Malaika Arora recommends this pose to strengthen lower body
Blog

Yoga for toned legs: Malaika Arora recommends this pose to strengthen lower body

In a dialog involving the position of yoga to get that prim and poised physique, the title of B-town health…
Padottanasana: 5 benefits of legs up on the wall pose
Blog

Padottanasana: 5 benefits of legs up on the wall pose

Whereas many people might unknowingly put our legs up on the wall generally, it’s a yoga pose that has final…
7 benefits of downward facing dog yoga pose
Blog

7 benefits of downward facing dog yoga pose

Your pores and skin is a mirrored image of your inside well being and who doesn’t need glowing pores and…
Figure Four Pose: How To Do This Yummy Hip Stretch
Blog

Figure Four Pose: How To Do This Yummy Hip Stretch

You go into stretching with the most effective of intentions. Perhaps you need to launch your neck, or lastly take…
12 Yogis Share Their Favourite Yoga Pose
Blog

12 Yogis Share Their Favourite Yoga Pose

For all these of you aspiring to grasp the artwork of stretching and discovering your interior peace, here’s a little…
Malaika Arora reveals why she loves the revolving chair pose or parivrtta utkatasana
Blog

Malaika Arora reveals why she loves the revolving chair pose or parivrtta utkatasana

Parivrtta Utkatasana, or the revolving chair pose, is one thing Malaika Arora swears by and that’s why recommends it to…
Here are the benefits of the gate pose and how to perform it
Blog

Here are the benefits of the gate pose and how to perform it

Need a deep aspect stretch that can even hearth up your hips and work your legs and stomach? The gate…
How To Do It, Tips, Modifications & Benefits Of The Pose
Blog

How To Do It, Tips, Modifications & Benefits Of The Pose

Cat-cow is a superb warm-up stretch to do earlier than yoga, or any exercise actually. It includes flexing and increasing…
Back to top button
close