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The Best Peanut Butter Banana Oatmeal

Oatmeal ought to be satisfying and scrumptious. This Peanut Butter Banana Oatmeal has the pure sweetness of bananas that are taken subsequent stage and caramelized. Matched completely with salty, creamy peanut butter plus crushed nuts and shaved chocolate, that is essentially the most scrumptious satisfying breakfast ever! You’ll really feel like you’re consuming dessert, however get all of the vitamin from these healthful wholesome components.

Oatmeal with Peanut Butter and Bananas

You probably have ever had a yearning for peanut butter and bananas, there’s good motive for it! Collectively they offer you protein, fiber and sophisticated carbs. Mix them with oats and it’s a mixture of protein, fiber, nutritional vitamins and minerals that may aid you really feel full, offer you sustained vitality and is an ideal technique to begin your day.

Some mixtures of flavors simply make sense. Apples + cinnamon, tomato + basil, bitter cream + onion……and peanut butter and bananas are undoubtedly on that record! Bananas are candy and have a definite taste whereas peanut butter is barely salty and a bit extra delicate. Preserve studying to learn the way I’ve created an oatmeal recipe that you’ll actually need on repeat each single week!

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peanut butter banana oatmeal with banana slices, crushed nuts, and shaved chocolate in a white bowl with a wood background

Components Wanted for The Greatest Peanut Butter Banana Oatmeal

  • Oats – undoubtedly no exception, it’s good to use quaint (rolled) oats. The feel, taste, and vitamin make them the one oats to make use of for oatmeal in my e-book.
  • Bananas – select ripe bananas for the sweetest taste. Not too ripe although since you don’t need them turning to mush.
  • Peanut Butter – I choose pure peanut butter for this recipe as a result of it’s smoother, simpler to drizzle and solely has added salt.
  • Milk – as an alternative of cooking the oats solely in water, including milk makes them tremendous creamy. I like almond or oat milk for this recipe.
  • Nuts – chopped nuts add a crunchy texture as a topping. I used hazelnuts, however you should use peanuts, almonds, walnuts or pecans.
  • Chocolate – a small quantity of darkish chocolate to shave on prime. Not too candy, however provides a posh taste that goes effectively with the peanut butter and bananas.
ingredients for peanut butter banana oatmeal with banana slices, hazelnuts nuts, and shaved chocolate in a white bowl with a wooden cutting board

The best way to Make Greatest Ever Peanut Butter Banana Oatmeal

This isn’t your typical boring bowl of oatmeal. Just a few added additional steps will make everybody come working for this scrumptious breakfast.

  1. Peel and slice bananas lengthwise. Warmth a saute pan to medium-high warmth and drizzle oil within the pan. As soon as scorching, place bananas lower facet down. Cook dinner on all sides about 1 minute or till barely golden brown. Take away from pan and put aside.
  2. To a medium saucepan, add water, milk, and salt. Flip warmth to excessive till it begins to boil. Add oats and switch flip the warmth right down to medium. Simmer for 7-8 minutes. You’ll know the oatmeal is completed when all of the liquid is absorbed and the oats are thick and fluffy.
  3. Whereas the oatmeal is cooking, chop the nuts and shave chocolate.
  4. When oatmeal is completed, portion into bowls. Drizzle every with a beneficiant dollop of peanut butter, add banana slices and sprinkle with nuts and chocolate. Get pleasure from!
ingredients for peanut butter banana oatmeal with banana slices, hazelnuts nuts, and shaved chocolate in a white bowl with a wooden cutting board

Extra Favourite Oatmeal Recipes

Extra Favourite Banana Recipes

peanut butter banana oatmeal with banana slices, crushed nuts, and shaved chocolate
  • 2 cups quaint oats
  • 2 cups water
  • 2 cups milk
  • 1/4 teaspoon salt
  • 2 medium bananas
  • 1 tablespoon oil for caramelizing bananas
  • 1/4 cup peanut butter, all-natural
  • 1/4 cup nuts chopped
  • 2 squares darkish chocolate shaved
  • Peel and slice bananas lengthwise. Warmth a saute pan to medium-high warmth and drizzle oil within the pan. As soon as scorching, place bananas lower facet down. Cook dinner on all sides about 1 minute or till barely golden brown. Take away from pan and put aside.

  • To a medium saucepan, add water, milk, and salt. Flip warmth to excessive till it begins to boil. Add oats and switch flip the warmth right down to medium. Simmer for 7-8 minutes. The oatmeal is completed when all of the liquid is absorbed and the oats are thick and fluffy.

  • Whereas the oatmeal is cooking, chop the nuts and shave chocolate.

  • When oatmeal is completed, portion into bowls. Drizzle every with a beneficiant dollop of peanut butter, add banana slices and sprinkle with nuts and chocolate. Get pleasure from!

Energy: 428kcal | Carbohydrates: 53g | Protein: 15g | Fats: 19g | Saturated Fats: 3g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 10g | Trans Fats: 0.01g | Ldl cholesterol: 4mg | Sodium: 275mg | Potassium: 707mg | Fiber: 7g | Sugar: 15g | Vitamin A: 289IU | Vitamin C: 5mg | Calcium: 204mg | Iron: 2mg

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here one can find numerous scrumptious recipes stuffed with fruits and veggies, ideas for getting your youngsters to eat higher and develop into intuitive eaters and plenty of assets for feeding your loved ones.

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