When & How to Introduce Peanut Butter to Your Baby

The analysis is out! It’s time to place this controversial subject to relaxation. Primarily based on the groundbreaking LEAP (Studying Early About Peanut Allergy) trial revealed in 2015, introducing peanut butter to your child at an early age could assist lower the chance of its allergy.  

In this trial, 640 infants between the ages of 4-11 months and at excessive danger of peanut allergy had been randomized to both the peanut consumption group or avoidance group till 60 months of age. Upon the completion of the trial, the contributors had been examined to find out the presence of a peanut allergy. The outcomes confirmed that 17.2% of those that averted peanuts examined constructive for the allergy. Alternatively, solely 3.2% of these uncovered to peanuts earlier than 60 months developed an allergy. So, introducing peanut butter to your child considerably decreased the event of peanut allergy symptoms in high-risk infants. (1)

When to Introduce Peanut Butter to a Child

The American Academy of Pediatrics (AAP) not too long ago got here out with suggestions for the introduction of peanuts for peanut allergy prevention. Largely influenced by the LEAP trial, the suggestions are as follows:

  • introduction between 4-6 months for high-risk infants,
  • introduction round 6 months for gentle to moderate-risk infants, and
  • introduction relying on household and cultural apply for infants at low danger for peanut allergy.

Danger evaluation is predicated on the presence of eczema and/or egg allergy. Infants with no eczema or any meals allergy are thought-about low-risk for peanut allergy. The advice contains detailed steps for testing peanut reactions for high-risk infants, which you’ll learn extra about in The best way to Assist Stop Peanut Allergy in Youngsters. (2)

Developments in Peanut Allergy Therapy

In January of 2020, the FDA accredited a brand new peanut allergy remedy, Palforzia [Peanut (Arachis hypogaea) Allergen Powder-dnfp]. It may be began with youngsters with a peanut allergy analysis who’re ages 4-17 years previous. Whereas youngsters who’re utilizing this FDA-approved remedy should nonetheless keep away from peanuts, it may assist lower their reactivity to any unplanned publicity. As all the time, work together with your well being care group to pursue such a remedy.

What does this imply for folks?

Advancing know-how and science could reveal extra potentialities inside the future. So, preserve an eye fixed out for any new developments, and be sure you work with a educated allergist earlier than pursuing any of those choices upon FDA approval. As with every remedy, it’s necessary to judge the dangers and advantages on your youngster and household. For security functions, keep away from attempting to desensitize your youngster from allergens at dwelling with out medical supervision.

What to think about earlier than introducing peanut butter to your child

In case your toddler is at high-risk for peanut allergy, seek the advice of your pediatrician to find out a secure plan of action previous to the introduction of peanut-containing meals. Resulting from choking dangers, keep away from giving complete nuts to youngsters earlier than age 5. It’s additionally not advisable to present peanut butter immediately from a spoon or in lumps earlier than age 4. So, proceed with warning. As an alternative, strive crushing, mixing, mixing, and chopping nuts to an age-appropriate stage and check out the opposite choices beneath.

When introducing peanut butter to your child, be looking out for potential reactions. Delicate allergy signs could embody a brand new rash or hives across the mouth or face. Extra extreme signs could include lip, face, and tongue swelling, widespread hives, issue respiratory, repetitive coughing, change in pores and skin coloration, and/or sudden tiredness. For those who assume your youngster is experiencing a extreme allergic response, search medical consideration/name 911 instantly. (3)

Simple Methods For Introducing Peanut Butter (4)

  1. Dilute 2 teaspoons of peanut butter with 2-3 teaspoons of sizzling water, system, or breast milk and funky earlier than serving.
  2. Combine 2 teaspoons of peanut butter into 2-3 tablespoons of pureed child meals.
  3. For older child take into account making your individual peanut butter teething biscuits.

If you need another choice that doesn’t contain peanut butter, try peanut-containing child snacks like peanut puffs.

What are the important thing takeaways?

In case your toddler is at excessive danger for peanut allergy, AAP recommends an early introduction to peanuts. So, be sure you seek the advice of together with your medical supplier to find out a plan for introducing peanut butter to your child safely.

Whereas there will not be a remedy for peanut allergy symptoms, desensitization to a small amount of peanuts could also be potential. To not point out, it might assist put your thoughts relaxed when attempting totally different packaged meals, eating places, or whereas at social occasions. However, if you have already got a toddler with a peanut allergy, check out What if Peanuts Might Treatment Peanut Allergy symptoms?

Bio: Amy Chen, MS, RD, CDE is a registered dietitian within the San Francisco Bay Space. She enjoys writing, spending time together with her household, and discovering straightforward recipes.

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